Exercise Ball Workout Poster - Stability Ball Routine - Balance Ball - Laminated - 18" x 27"
Palace Learning
370 ratings
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1
Product Features
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 24"
Kamagon Exercise Ball, Pink, 9-Inch with workout DVD
Ball, Bounce and Sport, Inc.
22 ratings
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3
Product Features
- Adjustable weight from 2-13 pounds, add or remove water to adjust the weight
- Replace multiple Kettlebells with 1 Kamagon Ball
- Two handles allow for multiple grip options and expanded workouts when compared to traditional kettlebells
- Won't damage floors when dropped
- Made in the USA
Gaiam 05-51982 Total Body Balance Ball Kit - Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Green
Fit For Life
4538 ratings
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4
Product Features
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
Kamagon Exercise Ball, Blue, 9-Inch with workout DVD
Ball, Bounce and Sport, Inc.
42 ratings
More info
5
Product Features
- Adjustable weight from 2-13 pounds, add or remove water to adjust the weight
- Replace multiple Kettlebells with 1 Kamagon Ball
- Two handles allow for multiple grip options and expanded workouts when compared to traditional kettlebells
- Won't damage floors when dropped
- Made in the USA
Product Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Level 2 of 5
- Number of Exercises: 26
- Equipment Required: Exercise Mat and Mini Stability Ball
Osteoporosis Workouts with an Exercise Ball , Safe & Easy Stretching Workouts for Seniors, Created by two time award winning trainer of the year recipient Carol Michaels MBA
Carol Michaels
31 ratings
More info
8
Product Features
- Strength training stretching improve flexibility workout yoga women band weights weight videos senior bands video exercises dvds balance pilates fitness beginners lifting stretch easy body prevention arthritis back yoga bone smart women over 60 prostate women strength band weight videos bands video exercises senior balance pilates osteoporosis fitness beginners lifting stretch stretching Book Safe Cd Weights bone workouts strong easy body prevention arthritis stronger back
- bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs
- best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee
- alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer exercise DVD stronger bones exersize excersize prime safety elderly gentle yoga posture bearing figure exercise DVD osteoporosis home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative
- physical education teacher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced
Product Features
- Zip Trainer 5-Pound Soft Medicine Ball
- 3-Pound Soft Weighted Core Ball Insert
- 7 Workouts on 3 DVDs
- Fitness Guide Book with Rotational Calendar
- 60-day Meal Plan/Nutritional Guide