Product Features
Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ: Emotional Intelligence EQ, Book 1
David Clark
179 ratings
2
Product Features
Emotional Self Care for Black Women: A Journey of Self Help: Self Care Activities for Black Women to Heal their Emotional Selves
Independently published
722 ratings
3
Product Features
52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator
Mind Brain Emotion
1121 ratings
More info
4
Product Features
- REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life
- OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused)
- DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond
- FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults; Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts
- BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need; understand where you are and how you can improve
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Wiley
544 ratings
5
Product Features
My Feelings, a Fun Game to Help Kids Express Emotions, Improve Social Skills and self Regulation. Endorsed by Dr Temple Grandin, Dr Tony Attwood and Other Renown clinicians and Educators.
Sensational Learners
723 ratings
More info
7
Product Features
- 280 scenarios to help kids explore and talk about feelings.
- 260 regulation strategies to help kids manage their feelings in socially appropriate ways.
- 24 movement cards to keep kids engage.
- Illustrated Booklet that introduces seven different kids with seven different feelings.
- As they play, children will discover how to recognize feelings in themselves and in others, and to cope with them in socially appropriate ways. And they'll have way too much fun to realize that they're developing valuable life skills!
Guided Healing Journal for Black Men: (Self-Love Journal for Black Men | Self-Help Workbook for Young Black Men | Emotional Self-Help Journal for ... | Self Discovery Journal for Black Men)
Independently published
7 ratings
8
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Deliver Me From Negative Emotions: Emotional Self Help for Controlling Negative Feelings and Gaining Emotional Freedom (Negative Self Talk Book 2)
0 rating
9
