10 Best Exercise For Seniors Over 70s

Product Features

Product Features

• Actual product packaging may vary from the image displayed. Components within the box remain the same. OSMO IS MAGIC: Fun-filled & award winning learning games. Children interact with actual hand held pieces & Fire Tablet, bringing a child's game pieces & actions to life (No WiFi necessary for game play). An Osmo Base is included, a Fire Tablet is not included, both are required for game play.
• TEACHING: Use Sticks & Rings for 4 creative games: Fill a magic mansion with furniture & incredible things you create exploring shapes & colors (Shape Builder)! Practice counting as you build numbers creating a town of buildings & friendly animals (Counting Town). Learn letter formation & phonics with 300+ words (ABCs), creating images in 5 playgrounds & watch them come to life on screen (Squiggle Magic). Use Costume Pieces for 2 fun games: Experiment with clothes & colors to make party outfits, watch characters react (Costume Party) solve creative stories & find solutions to obstacles.
• SKILLS LEARNED: Get kinder-ready with Osmo! EARLY MATH (number recognition, counting, shapes). EARLY READING (letter formation, pre-reading, phonics, age-appropriate vocabulary) OTHER ESSENTIAL LIFE SKILLS (fine-motor skills, attention to detail, social-emotional, imagination, critical thinking, empathy, problem solving, early literacy, colors, emotions, spatial reasoning). Osmo sees and reacts to real-life movement. Geared towards children & love of learning.
• AGE & CAPABILITY: Ages 3-5+. Games in this set are for our youngest age group. Osmo enables the continuation of learning. Real-time audio and visual feedback lets children learn through experimentation in a stress-free environment.
• WHAT'S IN THE BOX: Osmo Base & Reflector for Fire Tablet, 19 cardboard pretend play Costume Pieces, 38 silicone Sticks/Rings (BPA Free and Dishwasher Safe) to practice letter, number & shape forming, silicone game play mat, stackable storage for game pieces & 6 Game Apps: Shape Builder, Counting Town, ABCs, Costume Party, Stories, and Squiggle Magic.
• COMPATIBILITY FOR FIRE TABLET: Fire 7 (9th Gen), Fire HD 8 (8th & 10th Gen), and Fire HD 10 (9th & 11th Gen). Fire Reflector 2021, sold separately, required for the: Fire HD 8 (10th Gen) & Fire HD 10 (11th Gen). The minimum FireOS version needed is 7.

Product Features

• We will unpack, inspect for damages, assemble and set up your product
• An adult must be present upon delivery
• This service does not include haul away or disposal of other items
• This service does not include connecting your product to wireless network (WiFi)

Product Features

• DIGITAL MONITOR: Track time, speed, calories, and distance using the centrally located digital monitor. Or chose the scan function to scroll through all variable while your workout.
• BELT DRIVE MAGNETIC RESISTANCE: This elliptical pair a belt drive mechanism with magnetic resistance to give you a low maintenance and smooth quiet exercise experience.
• 8 LEVELS OF RESISTANCE: Choose between 8 levels of magnetic resistance using the tension knob to provide increased levels of intensity to your workout as you build muscular endurance.
• COMPACT SIZE: This low profile elliptical will fit under most desks and around your favorite chairs giving you the freedom to exercise while you sit in many different environments.
• EASY TRANSPORTATION – A centrally located transportation handles allows you to move your elliptical with ease.
• Included Components: Elliptical, User Manual

Product Features

• 2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance.
• FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back.
• EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing.
• VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout.
• CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results.
• PERFECT WORKOUT VIDEO: for beginner and senior women & men
• SHOWN STANDING & SEATED: chair exercise videos for seniors
• BEGINNER & SENIOR EXERCISE PROGRAM: These exercise tapes will get you moving!
• EASY TO FOLLOW: exercise DVD for seniors & beginners

Product Features

• Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
• COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
• Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
• These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
• Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

Product Features

• 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
• CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
• TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
• EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
• PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors

Product Features

• Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system
• Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS
• Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
• 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more
• 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!

Product Features

• Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners.
• Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right; after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!
• Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands.
• Multiple uses: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for Pilates or yoga – work at your own pace, in the privacy of your home, as you would with a chair gym!
• Perfect gift idea for grandparents or elderly parents: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!

Product Features

• Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
• LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
• NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
• Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
• EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults