Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day
Independently published
183 ratings
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Product Features
Sporzon! Colored Neoprene Coated Dumbbell Set with Stand, Multiple
Sporzon!
2286 ratings
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2
Product Features
- 3 pairs of dumbbells in 3-pound, 5-pound, and 8-pound sizes. Ideal for resistance and other trainings
- The durable, neoprene material coated cast iron is great for indoor and outdoor workouts
- Neoprene coating on weights allow for a secure grip. The Hex shape of the dumbbells prevents them from rolling
- Easy to Assemble. Weight stand is included. A Assembly tool is included for your Convenience too
Product Features
- Assembly of 1 customer-supplied chair per product instructions
- Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
- Cleanup work area. Take packaging to customer's bins unless customer declines
- This service does not include haul-away of products or trash
CRZ YOGA Women's Pima Cotton Workout Tank Tops Tie Back Sleeveless Shirts Yoga Athletic Open Back Sport Gym Tops Heathered Medium Grey Small
CRZ YOGA
1020 ratings
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4
Product Features
- Open Back shows beautiful curves and feminine lines, giving a slim and sexy vision
- Skin-friendly fabric features breathable, quick-drying, stretchy, smooth, comfortable, super light and soft
- Long Hem ensures cozy and airy, allowing you maximum freedom during your workout and the tie back design can help you adjust the length and tightness of the tops
- Slightly Loose Fit creates a breezy feeling, bring you soft, cool, lightweight, flowy and comfy fit. Attention: The neck line and underarms of the tank top is larger than normal, please check again when you order.
- Great for yoga, athletic, running, exercise, gym, workout and any kind of fitness or everyday wear
Bestisun Workout Crop Top Yoga Running Crop Tops Womens Muscle Tank Workout Tank Tops Open Back Gym Shirts for Women White S
755 ratings
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5
Product Features
- Moisture-wicking & Breathable: Keep you cool and dry wicks moisture away from your skin and dries quickly for extra comfort, it doesn't stick to you and allows air flow
- High-Low Hem: Rounded and low in the front to cover the belly and high in the back which looks super cute with some high waisted workout leggings
- Big Arm Holes: Provide more freedom for full range of movement, let you move easily through every pose when yoga or pilates. Arm holes are large but if you wear a cute sports bra, it adds a nice touch
- Gift for mom or wife: Super cute and confident while also staying mom appropriate. It shows off in all the right areas and covers the mom belly
- OCCASION: Bestisun tank top suitable for yoga, exercise, fitness, gym, running, any type of workout or everyday use. Our active shirts combine fashion, function and performance
icyzone Cropped Workout Tops for Women, Athletic Yoga Gym Racerback Tank Tops, Running Exercise Shirts (S, Peach)
296 ratings
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Product Features
- √ An exaggerated armhole design lets the tank hang over loosely for a relaxed feel
- √ Racerback style with bound edges and flatlock seams
- √ This Women's Training Tank is ideal for your workout. Lightweight, sweat-wicking fabric helps keep you dry
- √ Flat lock stitch to reduce chafe. Please zoom in the product picture and fabric details to make sure it's what you want
- √ Please check our size chart before purchasing if you are the first time to buy this product. Enter our store to find the matching part: sports bra, yoga pants, active shorts etc.
Product Features
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
Beachbody Inc.,
706 ratings
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8
Product Features
- SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
- EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
- LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.
- INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
- RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.
Bestisun Gym Yoga Clothes Sleeveless Athletic Tops Yoga Workout Tank Top Muscle Tank for Women Loose fit White S
392 ratings
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9
Product Features
- Sexy low arm holes gives you room to breathe let you enjoy sports yoga.
- Perfect for yoga, exercise, fitness, gym, running, any type of workout or everyday use.
- An exaggerated armhole design lets the tank hang over loosely for a relaxed feel.
- Simple and elegant design offer you awesome vision ,makes it easier to match clothes, as yoga pants, overcoats, jeans. It can be used in any occasion.
- Please check the size chart in the description below or picture before ordering instead of the default amazon size chart. Click the Brand Name to find more products.
Product Features
- √ Short and effective arm workouts for men maximize effect
- √ Special tips in every exercise help you use the right form to get better results
- √ All exercise performed with body weight
- √ Workouts for biceps, triceps, forearm, etc
- √ Warm-up and stretching routines
- √ Detailed animation and video guidance for each exercise
- √ Gradually increases exercise intensity
- √ Suitable for both beginner and pro, men and women