10 Best Boxing Dvd For Women

Product Features

Product Features

Product Features

• Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
• Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
• Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
• Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
• Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles

Product Features

• Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD
• Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout
• Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg, hip, butt, and glute area
• 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
• Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section. Legs & Glutes equipment needed: a high step, various weighted dumbbells, and ankle weights

Product Features

• CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
• NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core—no equipment needed.
• INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
• MMA INSPIRED WORKOUTS: In 3-minute "rounds," you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
• TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you're ready to kick things up a notch.

Product Features

• An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work
• The punching combos are fun and easy to learn, but by no means easy to do
• Some kickboxing is included in this section but the primary focus is on boxing
• Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ
• Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50

Product Features

• The Ringside Diablo Boxing Shoes are contemporary in style and usher in a new generation of high performance ring footwear
• These sport-specific shoes have a patent leather vinyl finish and a low-top ankle for ease of movement and ankle support
• Made with a breathable nylon mesh pattern and a non-slip rubber sole for added comfort and safety while fighting
• Please see size chart with foot measurements to help determine sizing - (Women size 7 = Men size 5) Men's sizes: All colors except Pink - Women's sizes: Only in Pink

Product Features

• Get ready to rumble at real venues, such as Madison Square Garden, Boardwalk Hall, and Trump Taj Majal
• Unique gameplay provides over 20 real licensed boxers, a deep career mode, and more
• Using a first person split screen display, friends or foes can box against each other with the same menacing proximity found in the actual ring
• Go toe-to-toe against your friends using the first-person, split-screen display
• Unique tutorial mode employs exercises and techniques used by boxing's best trainers

Product Features

• Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutes
• CARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min
• INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise
• Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!
• CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors

Product Features

• Lose weight, tone muscle, gain flexibility, increase endurance and build confidence in under 1 hour a day, 3-7 days a week.
• COLLECTION OF 14 DVDS-10 killer workouts, 2 tutorial videos explaining basic techniques to avoid injury and 2 Bonus Bag programs.
• CERTIFIED BLACK BELT INSTRUCTOR Jerry Bola provides demonstrations and easy-to-follow video make you sweat and work all of your muscles, abs, chest, legs and arms.
• NUTRITIONAL BOOKLET- and training schedules to choose to fit into mens and womens homeworkout schedules.
• NO NEED FOR EQUIPMENT- exercise without dumbells, bars, benches, weights. Punching gloves and Bag is optional.