10 Best Cable Row Machines

Product Features

• VERSATILE PULLEY CABLE SYSTEM: This lat pulldown machine comes with a lat bar and a cable bar to meet a variety of training needs. Equipped with a high and low adjustable pulley system, it provides a variety of training methods such as seated rowing, standing pulldowns, and bicep curls. It is ideal for exercising biceps, forearms, shoulders, trapezius, triceps, and more muscle groups.
• ADJUSTABLE SEAT & KNEE SUPPORT: Both the seat and the high and low pulley stations of this cable machine can be adjusted to three different positions to accommodate different heights and lock you in position for an effective high pulley lat exercise. In addition, the large footrest provides stronger support during seated rowing.
• COMFORTABLE FITNESS EXPERIENCE: Equipped with high-quality ball bearing pulleys, it ensures a smoother pull-down exercise experience and minimizes noise during training, providing a comfortable training experience. Its high-density double-layer padded seat ensures comfort during long training sessions.
• HEAVY-DUTY & STURDY FRAME: This cable machine is made of 2” x 2”, 11-gauge high-quality steel to provide maximum strength and stability. The assembled dimensions are 27.5"L x 55.1"W x 76.3"H. It can accommodate high-intensity workouts without worrying about the stability and durability of the equipment.
• STABLE NON-SLIP PEDALS: To enhance support and stability during exercise, this pull-down machine is designed with non-slip pedals that are firmly fixed to the base. This design not only improves safety, but also helps users focus more on exercise and is less likely to slip or lose balance.

Product Features

• Double D Row Handle made of steel, not only more elegant and durable, but also become more lightweight, its weight is 1.76 pounds
• Rubber handles with textured surface for non-slip increases the secured and firm grip to your hands during workouts; give you a perfect and comfortable fit to your palms when exercising
• Rotational buckle in full 360 degree swivel makes the product really nice for doing angle turns or exercises needing extra angle in addition to pushing exercises, assisting muscles around elbows, wrists, back and shoulders
• Double D Row Handle is designed for fitness enthusiasts in building upper body strength. Suitable for all home gym cable pulley systems, such as seated rows, lat pull-down cable machines, pulley systems, landmine barbell squats, weight workout, etc
• Lightweight and multi-functional design gives you an optimum fitness space, ensure the flexibility in different compound pushing tricep exercises; perfect for both workout at home and gym

Product Features

Product Features

Product Features

• [2 Exercise modes & Detachable Handles] By changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Tricep Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
• [Professional Components] Breakingproof ball design of the cable and heavy-duty alloy buckle can prevent the rope from breaking and provides adequate protection. Included professional gym cable attachment- Straight Bar and Tricep Rope. The upgraded loading pin with a barbell clamp can fit standard or Olympic weight plates. Max weight loads up to 280 lb.
• [Premium Material] Includes with 70-inches and 90-inches high-strength sheathed cables, provides more cable length options to meet your needs, and also maintaining strength, durability, and smooth running. Silent pulley made of special heavy-duty steel, ensure no extra noise during operation.
• [Easy to Assemble & Portable] Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
• [Patented Product] Mikolo registered the patent for this pulley system and the valid period starts on May 11, 2021. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers' suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".

Product Features

• The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
• 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
• 4 positions to adjust the seat height to meet personal requirements.
• High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
• The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

Product Features

• ADDITIONAL PULLEY CABLE: With two pulley cables included and an additional one for added confidence, get ready to pull your hardest; A Lat bar and a pair of barbell clamps are also included; We also offer other cable attachments for gyms.
• IDEAL LAT PULL DOWN MACHINE: This cable machine home gym is designed for strength training activities; It accomplishes downward rotation of the scapulae, as well as adduction and extension of the shoulders.
• VERSATILE & COMFORTABLE: High and Low Pulley Stations offer a wide range of exercises such as lat pulldowns, seated rows, bicep curls, and tricep extensions for maximal development; The leg hold-down gives you enough legroom to train while sitting.
• SMART ADJUSTABLE DESIGN: The thick cushion seat and knee support can be adjusted to four levels each to fit your height and lock you in place for high pulley lat work; Furthermore, the anti-slip foot board provides more support when rowing seated.
• HEAVY-DUTY CONSTRUCTION: Constructed from solid steel, the 24" L x 55" W x 76.5" H tricep machine can withstand 500 pounds of force during intense training sessions; Its high-density dual-layered Seat Pad can withstand intense stress over time.

Product Features

• [2-IN-1 High and Low Pulley System] Unlock full-body training versatility with dual high/low pulley systems. The upper pulley excels at lat pulldowns and arm workouts, while the lower pulley enables seated rows, leg curls, and core exercises. Seamlessly switch between systems to engage back, shoulders, biceps, triceps, and lower-body muscles for balanced strength development.
• [Strong, Long-Lasting Build] Built with 2mm thick steel tubing, this lat pulldown machine offers exceptional durability and stability. With a maximum weight capacity of 450 lbs and cables boasting 800 lbs of tensile strength, it’s designed to withstand intense workouts. The robust construction ensures long-lasting performance, making it a reliable addition to your home or gym.
• [Comfortable and Adjustable Design] Mikolo lat cable machine features a 13''x18'' padded seat with 3 adjustable height settings, ensuring optimal comfort and proper posture during extended workouts for users of all sizes. Additionally, it comes with a leg hold-down attachment to secure your position while exercising.
• [Smart Space-Saving Design] The mikolo lat pull-down machine weighs only 71lbs and features a compact footprint of merely 10ft², rendering it an ideal choice for home gyms or apartments. Additionally, the detachable weight sleeve, which is compatible with 1"/2" standard plates, provides users with greater flexibility in weight selection.
• [Versatile Attachments for Enhanced Training] This lat tower comes with a variety of attachments, including a lat bar, cable bar, and a pair of barbell clamps. These accessories enable you to customize your workouts and target different muscle groups effectively.

Product Features

Product Features

• 💪【HEAVY DUTY & STABLE CONSTRUCTION】: SPART 2023 New Style Seated Row Machine is made of heavy duty solid steel and premium heavy coating for the long term use.The stable construction of this back machine ensures great safety and comfort during intense workouts, can hold up to 440 LBS.The special incline design of the chest pad and the seat position make this machine more ergonomic, which allows you to maximize potential and achieve most training results of back muscles.
• 💪【360° ROTARY & ADJUSTABLE DUAL GRIP HANDLES】: This back workout machine has two different styles of grip handles. The fixed grips are for precise stimulation, similar to barbell and T-bar row machines. The 360 degree rotary handles allow you to rotate your arms naturally for a comfortable motion when rowing, which also helps prevent strain and injury. Besides, these fully rotating grips can be aslo adjusted by left and right to accommodate trainers with different shoulder widths.
• 💪【SPLIT ARMS & VERSATILE WORKOUTS】:The two arms of this lat machine can be used together or independently, allows you to target muscles on one side or engage both sides at the same time based on your individual needs. Beasides, you are also free to adjust the width of your grip and the width of your arms to target different back muscle groups, which helps you to complete various trainings and achieve most exercise goals.
• 💪【ENLARGED CHEST & SEATED PADS】: According to the actual needs, we have enlarged the chest pad and seated pad, which are much larger than the others on the market. The dimension of the chest pad is 13.8“ x9.8" and the seated pad is 13.8" x 10.5", will offer great comfort while use. The chest pad is 6 levels front and rear adjustable, the seated pad is 6 levels front and rear adjustable and 6 levels height adjustable, which is suitable for most family members and trainers.
• 💪【ADDITIONAL BICEP CURL ATTACHMENTS】: The additional detachable cable bar and adjustable chains are included. With these attachments, you are able to do biceps exercises like upright cable rows and biceps curls.Compared to traditional cable row machines, it can be applied to a wider range of upper body training, resulting in stronger stimulation of your back muscles, including your lats, rhomboids and traps. Don't hesitate to join us to get started on your back day!
• ✅【WHY CHOOSE SPART】: The sizes of the assembled seated row machine are 63.9 in(L) x 37.3 in(W) x 43.8 in(H), total gross weight: 91 lbs. Fits both 1inch standard and 2inch olympic weight plates, the 2inch detachable adapters are included. We offer 1-year warranty and lifetime customer service for this machine. SPART has always been a brand dedicated to customer service, and we promise to do our best to satisfy our customers.Our customer service team will solve any issues in 24 hours.Just buy it!