DASH DIET COOKBOOK FOR SENIORS: The ultimate guide to the DASH diet for seniors, featuring healthy and easy recipes along with a 60-day meal plan.
Independently published
66 ratings
1
Product Features
The 20-Minute Dash Diet Cookbook for Seniors Over 70: Easy and Inexpensive Recipes with Only 5 Ingredients to Lower Blood Pressure, Avoid Medications and Stay Energetic Without Stress or Bland Meals
Independently published
28 ratings
2
Product Features
The Easy and Tasty DASH Diet Cookbook for Seniors: Nourish Your Body With Full-Color Low-Sodium Recipes Designed to Lower Blood Pressure, Boost Heart ... With a 30-Day Meal Plan to Guide Your Journey
Independently published
60 ratings
3
Product Features
Super Simple DASH Diet Cookbook for Seniors: A 40-Day Plan of Tasty, Ready-to-Eat 20-Minute Meals with Just 5 Affordable Ingredients to Stay Energized and Feel Younger Longer
Independently published
48 ratings
4
Product Features
Dash Diet Reference Magnets from The Fridge Door Chef – Set of 3 Magnets to Help Guide and Inspire You to Healthier Eating! The Dash Diet is Ranked one of The Best Diets on The Planet Every Year
Johnny World Products
85 ratings
More info
5
Product Features
- TOP-RATED – Consistently ranked as the best Diet for your Heart, Blood Pressure and Overall Health. Recommended by all the top Heart Associations and Heart Clinics.
- SET OF 3 LARGE MAGNETS – High quality and designed in the USA by the Fridge Door Chef. Durable and easy to clean magnets made for your kitchen.
- MUST HAVE – Includes 3 different magnets to help meal planning, fun food alternatives and a reference for serving sizes and amounts.
- STRONG MAGNETS – Place these on your refrigerator, microwave, range hood or anywhere that is convenient. Provides a constant reminder for your DASH DIET foods.
- PERFECT SIZE – Easy to read magnets are approximately 5x7 inches. Quickly provides an easy to use guide on what types of food to eat.
- HEART HEALTHY – Perfect gift for anyone needing to adhere to a healthier diet due to heart issues. These magnets will help loved ones stick to their diet!
- SAVES TIME – Don’t waste time looking up guides on your phone. Just quickly glance at these magnets to follow an entire day’s worth of food choices.
- ATTRACTIVE – These magnets are colorful and stackable so they won’t take up all your valuable refrigerator space!
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book)
Grand Central Publishing
1345 ratings
6
Product Features
The Super Easy Dash Diet CookBook for Seniors Over 60: Quick & Delicious Low-Sodium Recipes + 30-Day Meal Plan to Lower Blood Pressure, Lose Weight, and Enjoy Flavor Without Sacrifice!
Independently published
107 ratings
7
Product Features
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
Balance
4148 ratings
8
Product Features
The DASH Diet Younger You: Shed 20 Years—and Pounds—in Just 10 Weeks (A DASH Diet Book)
Grand Central Life & Style
540 ratings
9
Product Features
Product Features
- The book includes a graphic representation of the food that you can incorporate in your diet that follows the DASH Diet guidelines. This graph will also help you to lose weight if that’s one of your goals.
- There are approximately 25 recipes inside this book. The recipes includes dishes perfect for breakfast, lunch, dinner and even as a snack.
- Each of the recipes included in this book has specific sodium content, which is quite helpful for people who are on a DASH-sodium restricted diet. So, to ensure that you are within your sodium limit in a day, just add the sodium content of each of the recipe you have chosen for the day—that’s how easy it is to use this book!
